Showing posts with label #sleep. Show all posts
Showing posts with label #sleep. Show all posts

Tuesday, March 24, 2015

Better Than Melatonin, LUNA

I usually take prescription sleep medication. However I am trying to lesson my need for them after many years since I have suddenly gotten to a point that they seem not to work much of the time. At first I tried different sleep teas without any help sleeping. I sometimes got 2 to 3 days without being able to sleep and other times I have difficulty staying asleep for more than a few hours. Luna sleep aid seems to be better than the melatonin I have tried even though it has less melatonin than the 10mg ones i had been taking without and success at sleeping. i even had to take a 2nd and a 3rd 10mg melatonin of store pharmacy brand last week unable to still fall asleep. The Luna though has less melatonin has several other ingredients that are natural herbs and with the combination of them all in a capsule so far works well. It helped me relax and rest easily then eventually fall asleep. I hope that i have found a new sleep aid that will work long term and I can no longer need prescription sleep medication as well as i can go to and stay asleep with ease.


Tuesday, November 12, 2013

Naturemade VitaMelts

I purchased the chocolate mint Naturemade VitaMelts Relax. It is a package of 60 tiny 3mg melatonin melting tablets that have a chocolate mint taste. The taste truly is that of chocolate mint and is not chalky or chemical like. This is the first of this type of product I have used as I have had sleep issues for years. I currently am prescribed sleeping medications but don't like to take them every night due to their addictive nature and of course I have been on many and these work for me which is rear so I also do not want to build a tolerance. So I figured I would try the VitaMelts having no expectations of them working for me however for the past 3 nights I have taken 2 VitaMelts and gone to sleep shortly after taking them. I am quite surprised they have worked for me and they tasted as good as they do too. I plan on purchasing some more! I definitely recommend Naturemade VitaMelts chocolate mint Relax to others who need help falling asleep.